Rest: -
Nutrition: Cereal, Turkey sandwich, Pasta and Porkchops, Rice and Fish
Emotion: Bored
Weather: 88 degrees, Feels like 95 (Weather.com)
Location: Brownsville, TX
Workout (8pm):
2 mile run
6x 100 strides (easy)
Result: Felt like my form was good in the strides, got very tired on the second mile
Surface: In the streets
Running Partner?no
Work (Job): -
Weight Room: Lifted tri's/chest
Summary: Top of right knee started to hurt on the distance run, probably because of the surface. Went in the pool and ran in the water a bit and it felt better.
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